“What is my intention for today?”

    Start the day with a clear, strong and written purpose to stay present, Mindful. This purpose refers to the underlying motivation for everything we think, say, or do. From the brain’s perspective, when we act in unintended ways, there’s a disconnect between the...

Single Motherhood!

Single Motherhood! Single Motherhood has grown so common in America that as of 2018, a single parent, 81% of which were headed by a female, headed 11.3 million families in the US. Being a mother is not easy and being a single mother is all the more challenging because...
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