Let’s start 2K20 by taming our Minds!

  Taming our Minds! By: Thomas Agrait The single most critical factor influencing our own success — whether personal or professional – is our very owned mindset. What we think about consistently have a direct impact on our brain programs and by default in our...

Eco-anxiety , what it is and how to deal with it!

    What is Eco-anxiety, and How Can Mindfulness Help? Climate change is happening right now and it is affecting people all over the world. Here are three ways to be with the difficult emotions that arise in consequence and continue to be engaged with the process of...
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